Indoor Cycling Classes at The Phelps Community Center

April 7, 2014
6:45 PM to 7:45 PM
April 14, 2014
6:45 PM to 7:45 PM
April 21, 2014
6:45 PM to 7:45 PM
April 28, 2014
6:45 PM to 7:45 PM

NEW! – Want to burn 400 to 900 calories?
Indoor Cycling Classes at The Phelps Community Center
Sometimes referred to as “Spinning”, Indoor Cycling is a class performed on stationary bikes to music lead by an instructor.

Indoor Cycling:  Sometimes referred to as “Spinning,” Indoor Cycling is a class performed on stationary bikes to music led by an instructor.  Equipment: Water and a small towel.

Instructor:  Melissa Dean

When: Monday from 6:45 to 7:45pm, Cost: Rate: $7.00 or buy 10 classes get 2 free!
Reservations are mandatory for this class and can be made by calling 315-548-8484 starting at noon on the previous day of the class. Reservations for Mondays class can be made on the previous Friday.  Class is ongoing.

Want to take unlimited Fitness Classes per month?  Try our Fit Pass:

Fitness Center Members:                                                                     Non-Members:

Fit Pass (no cycling or yoga) = $45.00                                          Fit Pass (no cycling or yoga) = $55.00

Fit Pass Plus (includes 4 cycling classes) = $ 65.00                 Fit Pass Plus (includes 4 cycling classes) = $75.00

Senior Fit Pass (no cycling or regular yoga) = $ 35.00          Senior Fit Pass (no cycling or regular yoga) =$40.00

*Come to all classes to register

*All class rates, times and dates are subject to change

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