Senior Yoga at The Phelps Community Center

April 7, 2014
9:15 AM to 10:00 AM
April 14, 2014
9:15 AM to 10:00 AM
April 21, 2014
9:15 AM to 10:00 AM
April 28, 2014
9:15 AM to 10:00 AM

Senior Yoga: (65 and older) The practice of yoga poses flowing from one to the next in alignment with the breath. Challenging, yet relaxing as you connect the power of the breath to the movement of the body resulting in the quieting of the mind! Mat will be provided if you don’t have your own.  Yoga is brought to PCC by Studio Renew, Margaret Newland.

When:  Mondays, 9:15am– 10:00am.

Cost:  Fee is $36 for 6 weeks or $7 for drop in rate.

Silver & Fit can be used for this class

6 week session starts 2/27/12 – walk ins welcome

Want to take unlimited Fitness Classes per month?  Try our Fit Pass:

Fitness Center Members:                                                                   Non-Members:

Senior Fit Pass (no cycling or regular yoga) = $ 35.00       Senior Fit Pass (no cycling or regular yoga) =$40.00

*Come to all classes to register

*All class rates, times and dates are subject to change

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